Website Resources

Mind Tools This excellent site provides information regarding stress management education, publications, causes of stress, and techniques for stress reduction and management. (this site also provides a stress diary template and instructions for use in monitoring daily stressors).

Help This excellent site provides diverse articles and sources for identification and coping skills for dealing with stress.

Stress Management This Website provides excellent information regarding stressor and burnout and free daily e-mails containing excellent stress management tools and information both personal and professional. The American Psychological Association provides diverse information, research and articles addressing broad base psychological topics. Current news press articles and numerous resources regarding mental health issues including stress and burnout.

As A Man Thinketh This website provides free daily quotes and Friday stories to inspire and lift the spirits.

Figley Institute Provides trauma-training courses and continued education for professionals who work with tramatized individuals.

Risking Connection A training curriculum for trauma professionals focused on clinician self-care and the effects of working with trauma clients.

Gifts From Within International non-profit devoted to serving trauma survivors and professionals and caregivers.

Compassion Fatigue An organization that providesmaterials to support the self-care of professions and care givers.

Proqol The Professional Quality of life website a resource for understanding and assessing positive and negative effects of care giving.

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115 S McCormick St Suite 2 Prescott, AZ 86303